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Go Healthy For Good!
Nutrition and the Planet
Through history, there have been many dietary patterns eaten by many different cultures. There has been one that has stood the test of time that has been promoted for many different reasons, and is now being supported for ... sustainability.
Host
Dr. Nerida McKibben
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Go Healthy For Good!
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Often when someone finds out that I don't eat meat, they begin to enquire about nutritional deficiencies. How do I get enough iron? What do I do to replace meat? Do I get sufficient protein? Vitamins? Minerals? Don’t miss this episode!
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NUTRITIONAL RESEARCH
There is so much more to food than simply eating. Is the Mediterranean diet good for Metabolic Syndrome? How does what you eat affect your great grandkids? Which factors influence what you choose to eat? Tune in for these answers and more!
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Digestive Health
During the 20th century there have been major shifts in the incidence and types of disorders of the digestive tract and it accounts for 10% of all deaths in the US, with increasing risk as you age. So what can be causing all this dysfunction?