Spiritual Health

Spiritual health forms the foundation of holistic well-being, focusing on our relationship with God and our growth in faith. Jesus teaches us that eternal life is knowing the only true God and Jesus Christ whom He has sent (John 17:3). By nurturing our spiritual health through prayer, Bible study, worship, and fellowship with other believers, we deepen our connection with God and align our lives with His will. This section provides tools and insights to help you grow spiritually, enriching your faith journey and strengthening your walk with the Lord.

The God Helmet

Some spiritual experiences come from God. Others don’t. How do we tell the difference?

Meeting Your Deepest Needs

Have you ever felt like giving up? Mark Finley offers us a friend and so much more. We can find peace in this turbulent world.

Denver Steyn's Bodybuilding Temple

Randall Oliver speaks with a budding young bodybuilder whose faith makes him stand out from the rest.

What's the Connection?

Pastor Kevin Price, director of Adventist Health for the South Pacific Division, discusses the connection between spiritual and physical health.

How to Trust God

John Bradshaw reveals how we can maintain our faith in God through life’s difficult times.

Finding Peace

The rest that results from a job well done is the best kind of rest on earth. Loron Wade explains.

10 Tips for Excellent Health

Discover the ten essential habits for optimal health encompassing hydration, laughter, plant-based diets, physical activity, sleep, spirituality, relaxation, music, outdoor activities, and varied exercise. Start your journey to a balanced body, mind, and spirit today!

Book review: James K A Smith: You Are What You Love

In You Are What You Love, James K A Smith reminds us that spirituality concerns what we value most, and we show what we value even when we are not thinking about it by how we spend our lives.

Six Ways to Keep in Touch With God

It's easy, in our busy world, to isolate ourselves from God. Karen Leet has found several ways to stay in touch.