Breathe Easy

Breathe Easy

So if you are a smoker, today is a great day to quit and live more!

So if you are a smoker, today is a great day to quit and live more!

Darren MortonMar 20, 2023, 12:38 AM

Here’s the good news:

Now some bad news: While smoking rates are falling, one in 10 Australians over the age of 14 still smokes. Smoking kills 15,000 Australians each year, making it the leading cause of preventable death, and costs more than $30 billion in disease care. And in New Zealand, around 5000 people die each year because of smoking or second-hand smoke exposure. That’s 13 people a day.

But here’s further good news: If a smoker quits, their body shows signs of healing—such as lower blood pressure—after just six hours. After 15 years, a former smoker’s risk of heart disease and stroke is about the same as someone who never smoked. 

So if you are a smoker, today is a great day to quit and live more! 

Find out more at: http://www.quitnow.gov.au/ (Australia) or www.quit.org.nz (New Zealand) 

More Articles

What Are the Seven Spirits of God in Revelation?

Dec 11, 2024

What Are the Seven Spirits of God in Revelation?

Discover the meaning of the seven spirits in Revelation, symbolising the Holy Spirit’s fullness, divine perfection, and Christ’s authority guiding believers.

Who Is John That Wrote the Book of Revelation?

Dec 10, 2024

Who Is John That Wrote the Book of Revelation?

Discover the identity of John, the author of Revelation, traditionally known as John the Apostle. Explore historical evidence, theological insights, and alternative views on this key biblical figure.”

What is the soul according to the Bible?

Dec 9, 2024

What is the soul according to the Bible?

A soul, according to the Bible, is the complete person—body and breath of life combined—not a separate immortal entity. Learn how this truth shapes life, death, and eternity.

Did the War in Heaven happen before Creation

Dec 5, 2024

Did the War in Heaven happen before Creation

Explore the origins of the war in heaven, its impact on creation, and its resolution at the cross. Discover how this cosmic conflict reveals God’s justice, love, and ultimate victory over sin.

Is Jesus Michael the Archangel?

Dec 4, 2024

Is Jesus Michael the Archangel?

Explore the identity of Michael the Archangel in this in-depth article. Discover key biblical evidence, insights from Protestant commentators, and perspectives on whether Michael is a title for Jesus Christ or a distinct angelic being.